Olives in oil
One cup of Olives in oil is around 236 grams and contains approximately 472 calories, 3.1 grams of protein, 47 grams of fat, and 16 grams of carbohydrates.
Olives In Oil are a delightful medley of plump, cured olives, preserved in high-quality olive oil. Originating from Mediterranean cuisine, these savory bites pack a punch of flavor. Rich in monounsaturated fats, they support heart health and are loaded with antioxidants, making them a nutritious addition to any diet. Whether tossed in salads, served with cheese, or enjoyed straight from the jar, Olives In Oil bring a taste of the Mediterranean to your table while promoting wellness. Indulge in this tasty treat that's as good for your palate as it is for your health!
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Nutrition Facts
| Serving size | (235.8491g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 471.6981 |
| Total Fat 47.1698g | 0% |
| Saturated Fat 6.2894g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1808.1762mg | 0% |
| Total Carbohydrate 15.7233g | 0% |
| Dietary Fiber 7.8616g | 0% |
| Total Sugars 0g | |
| Protein 3.1446g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 314.4653mg | 0% |
| Iron 3.1446mg | 0% |
| Potassium 157.2328mg | 0% |
Source of Calories