1 serving (50 grams) contains 125 calories, 4.0 grams of protein, 3.5 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
591.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.6 g | 21% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1182.9 mg | 51% | |
| Total Carbohydrates | 94.6 g | 34% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 4.7 mg | 26% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olives bread
Olives Bread is a savory loaf inspired by Mediterranean cuisine, featuring a blend of tangy olives, high-quality olive oil, and a mix of whole wheat and white flours. This bread often incorporates black or green olives, which are rich in antioxidants and heart-healthy fats, lending a unique, briny flavor to each bite. Its olive oil content contributes to monounsaturated fats, supporting healthy cholesterol levels. Whole wheat flour adds dietary fiber and essential nutrients like magnesium and B vitamins, making it a more wholesome choice compared to standard white bread. However, due to its olive and oil content, Olives Bread can be higher in sodium and calories. When enjoyed in moderation, it pairs perfectly with hummus, soups, or cheese, offering a flavorful addition to any meal.
