Olives and feta cheese
One cup of Olives and feta cheese is around 237 grams and contains approximately 272 calories, 1.9 grams of protein, 25 grams of fat, and 15 grams of carbohydrates.
Olives and Feta Cheese are a delightful Mediterranean duo that brings together the briny, rich flavor of olives with the creamy, tangy goodness of feta. This combination is a staple in Greek cuisine, often enjoyed in salads, on breezy meze platters, or simply on its own. Packed with healthy monounsaturated fats, olives are known to support heart health, while feta adds a burst of protein and calcium. Together, they create a savory snack that not only tantalizes your taste buds but also nourishes your body. Dive into the flavors of the Mediterranean with Olives and Feta Cheese—your palette will thank you!
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Nutrition Facts
| Serving size | (236.5882g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 272.0764 |
| Total Fat 25.3149g | 0% |
| Saturated Fat 5.4415g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 1738.9233mg | 0% |
| Total Carbohydrate 14.9051g | 0% |
| Dietary Fiber 7.5708g | 0% |
| Total Sugars 0g | |
| Protein 1.8927g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 208.1976mg | 0% |
| Iron 7.8074mg | 0% |
| Potassium 18.9271mg | 0% |
Source of Calories