Nutrition Facts for Olive tapanade
Image of Olive tapanade

Olive tapanade

Item Rating: 61/100

One cup of Olive tapanade is around 236 grams and contains approximately 708 calories, 4.7 grams of protein, 71 grams of fat, and 16 grams of carbohydrates.

Olive Tapanade is a delicious Mediterranean spread made from finely chopped olives, capers, garlic, and olive oil. Originating from the sunny shores of Provence, France, this vibrant blend captures the essence of rustic French cuisine. Rich in healthy fats, Tapanade offers heart-healthy monounsaturated fats from olives, while being low in calories and high in antioxidants. Perfect as a dip, topping for crostini, or a flavorful addition to sandwiches, Olive Tapanade not only tantalizes the taste buds but also brings a touch of the Mediterranean to your table. Enjoy the robust flavors and health benefits of this gourmet delight!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 707.5472
Total Fat 70.7547g 0%
Saturated Fat 7.8616g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 3773.5849mg 0%
Total Carbohydrate 15.7233g 0%
Dietary Fiber 7.8616g 0%
Total Sugars 0g
Protein 4.717g 0%
Vitamin D 0IU 0%
Calcium 157.2328mg 0%
Iron 4.717mg 0%
Potassium 157.2328mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 88.6%
Protein: 2.6%
Carbs: 8.8%