1 serving (60 grams) contains 150 calories, 4.8 grams of protein, 3.0 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
600 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 108 g | 39% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.4 g | ||
| protein | 19.2 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 192 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olive sourdough
Olive Sourdough is a rustic bread combining the tangy flavor of sourdough with the savory richness of Kalamata or green olives. Originating from Mediterranean cuisine, this artisan loaf is naturally leavened using a sourdough starter, which contributes to its complex flavor and chewy texture. Made with simple ingredients like flour, water, salt, and olives, it contains no added sugar and is rich in healthy fats from the olives, which provide antioxidants and monounsaturated fats. Sourdough fermentation enhances digestibility and lowers the glycemic index compared to conventional breads. The bread is a good source of energy and pairs beautifully with soups, salads, or cheeses. While rich in flavor and nutrients, its sodium content can be higher due to the olives and salt, so moderation is key for those monitoring salt intake. This Mediterranean-inspired loaf is both hearty and health-conscious, offering a delicious balance of taste and nutrition.
