1 serving (150 grams) contains 350 calories, 12.0 grams of protein, 15.0 grams of fat, and 40.0 grams of carbohydrates.
Calories |
552.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 23.7 g | 30% | |
Saturated Fat | 9.5 g | 47% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 31.5 mg | 10% | |
Sodium | 1261.8 mg | 54% | |
Total Carbohydrates | 63.1 g | 22% | |
Dietary Fiber | 4.7 g | 16% | |
Sugars | 6.3 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 315.5 mg | 24% | |
Iron | 3.9 mg | 21% | |
Potassium | 315.5 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Olive Pizza is a savory dish combining classic Italian cuisine with the robust flavor of olives. Typically prepared on a thin or thick crust, this pizza features a base of tangy tomato sauce and melted mozzarella cheese, topped with an array of sliced green and black olives. Optional ingredients, like herbs, garlic, or a drizzle of olive oil, enhance its Mediterranean appeal. Olives are high in heart-healthy monounsaturated fats and antioxidants, contributing to overall wellness. However, they can be salty, so sodium content may be a consideration. The crust, depending on its preparation, may vary in fiber content and caloric density, with whole-grain options offering more nutritional benefits. Olive Pizza is a vegetarian-friendly option, making it a favorite for those seeking plant-based flavors without compromising on taste. Delicious and satisfying, its simplicity highlights the classic and wholesome elements of Mediterranean cooking.