1 serving (150 grams) contains 350 calories, 8.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.
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Nutrition Information
Calories |
552.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 31.5 mg | 10% | |
| Sodium | 946.4 mg | 41% | |
| Total Carbohydrates | 63.1 g | 22% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.2 g | ||
| protein | 12.6 g | 25% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 126.2 mg | 9% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olive pie
Olive Pie is a savory pastry dish that showcases the rich flavors of Mediterranean cuisine. This delectable pie features a filling made from a blend of chopped or sliced olives, herbs such as oregano or thyme, onions, and sometimes garlic, all encased in a buttery crust. Variations may include added ingredients like feta cheese, sun-dried tomatoes, or olive oil to enhance its traditional flavor profile. Olives, the star of the dish, are a source of healthy fats and antioxidants, contributing to heart health and anti-inflammatory benefits. However, the pie may be high in sodium due to the briny nature of olives and certain cheeses, and the buttery crust can add saturated fats, making moderation key. Olive Pie is a flavorful indulgence that celebrates the essence of Mediterranean culinary traditions while offering an intriguing balance of nutrition and indulgence.
