Olive patty

Olive patty

Appetizer

Item Rating: 67/100

1 serving (100 grams) contains 250 calories, 5.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.

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595.2
calories
11.9
protein
47.6
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 952.4 mg 41%
Total Carbohydrates 47.6 g 17%
Dietary Fiber 7.1 g 25%
Sugars 4.8 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 119.0 mg 9%
Iron 3.6 mg 20%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

34.0%
8.5%
57.4%
Fat: 321 cal (57.4%)
Protein: 47 cal (8.5%)
Carbs: 190 cal (34.0%)

About Olive patty

The Olive Patty is a savory plant-based option crafted with a blend of finely chopped olives, chickpeas, whole grains, and a medley of herbs and spices. Inspired by Mediterranean cuisine, it combines the robust, briny flavor of olives with wholesome, nutrient-rich ingredients to create a satisfying, protein-packed patty. Rich in heart-healthy monounsaturated fats, fiber, and antioxidants, the Olive Patty supports cardiovascular health and aids digestion. Its low cholesterol and saturated fat content make it a smart choice compared to traditional meat patties. However, sodium levels can vary due to the presence of olives, so those monitoring their intake should check the nutritional label. Whether served in a bun, atop a salad, or as a standalone dish, the Olive Patty offers a delicious and nutritious way to enjoy Mediterranean-inspired flavors in your meals.