1 serving (30 grams) contains 150 calories, 0.0 grams of protein, 16.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
1181.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 126.0 g | 161% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 393.7 mg | 17% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olive oil vinegar dressing
Olive Oil Vinegar Dressing is a classic condiment often associated with Mediterranean cuisine. This simple yet flavorful mix typically combines extra virgin olive oil, vinegar (such as balsamic, red wine, or apple cider), and seasonings like salt, pepper, garlic, or herbs. Its Mediterranean roots make it a popular choice for salads, marinades, and roasted vegetables. The dressing is rich in healthy monounsaturated fats from olive oil, which support heart health, and provides antioxidants that combat inflammation. The types of vinegar used contribute tangy flavor with low calories. However, portion control is important, as olive oil is calorie-dense. To keep it healthy, avoid overloading on added sugars or excessive sodium from pre-made versions. When made fresh, this dressing is a nutritious and delicious way to elevate your dishes while staying aligned with health-conscious eating.
