Olive oil vinaigrette

Olive oil vinaigrette

Homemade

Item Rating: 45/100

1 serving (30 grams) contains 120 calories, 0.0 grams of protein, 12.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
944.9
calories
0
protein
7.9
carbohydrates
94.5
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 94.5 g 121%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 944.9 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.8 mg 4%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

3.6%
0.0%
96.4%
Fat: 850 cal (96.4%)
Protein: 0 cal (0.0%)
Carbs: 31 cal (3.6%)

About Olive oil vinaigrette

Olive Oil Vinaigrette is a classic salad dressing celebrated in Mediterranean cuisine, known for its simplicity and vibrant flavor. Typically, it combines extra virgin olive oil, vinegar (often balsamic, red wine, or apple cider), a touch of Dijon mustard, and fresh seasonings like garlic, herbs, salt, and pepper. This dressing is rich in heart-healthy monounsaturated fats from olive oil, which can support cardiovascular health and provide essential antioxidants. Additionally, the acidic vinegar component can aid digestion and enhance nutrient absorption. However, like many dressings, portion size matters as it is calorie-dense due to the oil content. Opting for high-quality, cold-pressed olive oil ensures maximum nutritional benefits. Olive Oil Vinaigrette's versatile, bright flavor makes it a staple for elevating salads, roasted vegetables, and marinades, making it both a nutritious and delicious dressing choice when consumed in moderation.