1 serving (30 grams) contains 120 calories, 0.0 grams of protein, 12.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
944.9 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 94.5 g | 121% | |
Saturated Fat | 15.7 g | 78% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 944.9 mg | 41% | |
Total Carbohydrates | 7.9 g | 2% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0.8 mg | 4% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Olive Oil Vinaigrette is a classic salad dressing celebrated in Mediterranean cuisine, known for its simplicity and vibrant flavor. Typically, it combines extra virgin olive oil, vinegar (often balsamic, red wine, or apple cider), a touch of Dijon mustard, and fresh seasonings like garlic, herbs, salt, and pepper. This dressing is rich in heart-healthy monounsaturated fats from olive oil, which can support cardiovascular health and provide essential antioxidants. Additionally, the acidic vinegar component can aid digestion and enhance nutrient absorption. However, like many dressings, portion size matters as it is calorie-dense due to the oil content. Opting for high-quality, cold-pressed olive oil ensures maximum nutritional benefits. Olive Oil Vinaigrette's versatile, bright flavor makes it a staple for elevating salads, roasted vegetables, and marinades, making it both a nutritious and delicious dressing choice when consumed in moderation.