Olive oil vinaigrette dressing

Olive oil vinaigrette dressing

Homemade

Item Rating: 43/100

1 serving (30 grams) contains 150 calories, 0.0 grams of protein, 16.0 grams of fat, and 1.0 grams of carbohydrates.

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1181.1
calories
0
protein
7.9
carbohydrates
126.0
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 126.0 g 161%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 944.9 mg 41%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0.8 mg 4%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.7%
0.0%
97.3%
Fat: 1134 cal (97.3%)
Protein: 0 cal (0.0%)
Carbs: 31 cal (2.7%)

About Olive oil vinaigrette dressing

Olive Oil Vinaigrette Dressing is a light, versatile condiment rooted in Mediterranean cuisine, celebrated for its simplicity and health benefits. This classic dressing typically combines extra virgin olive oil, vinegar (such as balsamic, red wine, or apple cider), a touch of Dijon mustard, and seasonings like garlic, herbs, salt, and pepper. Olive oil, a primary ingredient, is rich in monounsaturated fats and antioxidants, supporting heart health and reducing inflammation. Vinegar adds a tangy flavor and may aid digestion. While the dressing is considered a healthy choice, its calorie content stems primarily from the olive oil, so portion control is key. Free of artificial additives, it pairs well with salads, roasted vegetables, or as a marinade for grilled proteins. Embracing the natural goodness of its ingredients, olive oil vinaigrette embodies the healthful and flavorful essence of Mediterranean cooking.