1 serving (15 grams) contains 120 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1892.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 220.8 g | 283% | |
| Saturated Fat | 31.5 g | 157% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olive oil salad dressing
Olive oil salad dressing is a versatile and flavorful condiment commonly used in Mediterranean cuisine, celebrated for its robust taste and health benefits. The base ingredient, extra virgin olive oil, is rich in heart-healthy monounsaturated fats and antioxidants, which may support cardiovascular health and reduce inflammation. This dressing often includes simple, wholesome ingredients such as freshly squeezed lemon juice or vinegar for acidity, garlic for added flavor, and herbs like oregano or basil for fragrance and nutritional value. Salt and pepper are typically used to enhance the taste. While olive oil is high in healthy fats, it is calorie-dense, so portion control is key to maintaining balanced nutrition. Free from artificial additives, this dressing complements salads, vegetables, and grains, embodying the principles of fresh, natural eating rooted in the Mediterranean Diet.
