1 serving (15 grams) contains 120 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
1904.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 222.2 g | 284% | |
Saturated Fat | 31.7 g | 158% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 1.6 mg | 8% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Olive oil paste is a rich, flavorful spread crafted by blending high-quality olive oil with ingredients like crushed olives, garlic, herbs, and sometimes spices or lemon for added zest. This Mediterranean-inspired product, rooted in Greek and Italian cuisines, is a versatile addition to meals, often used as a sandwich spread, a dipping condiment, or incorporated into recipes for enhanced flavor. Packed with heart-healthy monounsaturated fats, olive oil paste supports cardiovascular health, reduces inflammation, and offers antioxidant benefits from compounds such as vitamin E and polyphenols. Although its nutritional profile supports a healthy diet, moderation is key due to its high calorie and fat content. Ideal for those following a Mediterranean-style diet, olive oil paste is a delicious way to boost nutrient intake while savoring the bold, earthy flavors that define its origin.