Olive oil mustard maple syrup dressing

Olive oil mustard maple syrup dressing

Dressing

Item Rating: 39/100

1 serving (30 grams) contains 120 calories, 0.0 grams of protein, 11.0 grams of fat, and 6.0 grams of carbohydrates.

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944.9
calories
0
protein
47.2
carbohydrates
86.6
fat

Nutrition Information

1 cup (236.2g)
Calories
944.9
% Daily Value*
Total Fat 86.6 g 111%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1181.1 mg 51%
Total Carbohydrates 47.2 g 17%
Dietary Fiber 0 g 0%
Sugars 39.4 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

19.5%
0.0%
80.5%
Fat: 779 cal (80.5%)
Protein: 0 cal (0.0%)
Carbs: 188 cal (19.5%)

About Olive oil mustard maple syrup dressing

Olive Oil Mustard Maple Syrup Dressing is a flavorful blend combining heart-healthy olive oil, tangy mustard, and sweet maple syrup. This dressing boasts a satisfying balance of savory and sweet, making it a versatile addition to salads, roasted vegetables, or grain bowls. Drawing from global inspiration, the recipe aligns with Mediterranean principles emphasizing healthy fats and simple, natural ingredients. Olive oil contributes monounsaturated fats and antioxidants, which support cardiovascular health, while maple syrup offers a natural alternative to refined sugars, though it should still be consumed in moderation. Mustard brings a bold flavor with minimal calories, often featuring turmeric with potential anti-inflammatory benefits. While rich in nutrients, this dressing can be calorie-dense due to the olive oil and maple syrup content, so portion control is key for maintaining a balanced diet. Perfect for elevating dishes, this dressing combines indulgence with wholesome simplicity.