Olive oil mist

Olive oil mist

Condiment

Item Rating: 38/100

1 serving (1 grams) contains 9 calories, 0.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.

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2129.3
calories
0
protein
0
carbohydrates
236.6
fat

Nutrition Information

1 cup (236.6g)
Calories
2129.3
% Daily Value*
Total Fat 236.6 g 303%
Saturated Fat 33.1 g 165%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 2129 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Olive oil mist

Olive Oil Mist is a versatile spray made from pure, cold-pressed olives, offering a convenient way to evenly coat food or cookware without excess oil. Rooted in Mediterranean cuisine, it is a staple in dishes ranging from salads to roasted vegetables and lean proteins. Rich in monounsaturated fats, Olive Oil Mist supports heart health by promoting healthy cholesterol levels. Packed with antioxidants like vitamin E, it may also aid in reducing inflammation. Unlike traditional pouring oils, the mist helps control portion sizes, providing flavor and moisture with fewer calories. However, it is still an energy-dense fat, so moderation is important when incorporating it into a balanced diet. Free of additives and preservatives, Olive Oil Mist is a natural and wholesome choice, perfect for enhancing dishes while aligning with health-conscious lifestyles.