1 serving (15 grams) contains 100 calories, 0.0 grams of protein, 11.0 grams of fat, and 0.0 grams of carbohydrates.
Calories |
1572.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 173.0 g | 221% | |
Saturated Fat | 23.6 g | 118% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 78.6 mg | 26% | |
Sodium | 1415.1 mg | 61% | |
Total Carbohydrates | 0 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 0 g | 0% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Olive Oil Mayo is a creamy condiment that blends the tangy richness of traditional mayonnaise with the healthful benefits of olive oil. Made with ingredients like egg yolks, vinegar or lemon juice, and olive oil, it carries a distinct Mediterranean influence, reflecting its foundation in cuisines that prioritize heart-healthy fats. By substituting olive oil for the processed vegetable oils typically found in regular mayo, it offers a boost of monounsaturated fats, which are known to support cardiovascular health. While it provides essential fats and some vitamin E, Olive Oil Mayo is still calorie-dense and should be used in moderation within a balanced diet. It's an excellent alternative for those looking to enjoy the creamy texture of mayo while incorporating the wholesome qualities of olive oil into their meals.