Olive oil lemon tahini dressing

Olive oil lemon tahini dressing

Condiment

Item Rating: 49/100

1 serving (30 grams) contains 150 calories, 1.0 grams of protein, 14.0 grams of fat, and 2.0 grams of carbohydrates.

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1181.1
calories
7.9
protein
15.7
carbohydrates
110.2
fat

Nutrition Information

1 cup (236.2g)
Calories
1181.1
% Daily Value*
Total Fat 110.2 g 141%
Saturated Fat 15.7 g 78%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 944.9 mg 41%
Total Carbohydrates 15.7 g 5%
Dietary Fiber 3.9 g 13%
Sugars 3.9 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 78.7 mg 6%
Iron 2.4 mg 13%
Potassium 157.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat

Source of Calories

5.8%
2.9%
91.3%
Fat: 991 cal (91.3%)
Protein: 31 cal (2.9%)
Carbs: 62 cal (5.8%)

About Olive oil lemon tahini dressing

Bright, creamy, and tangy, Olive Oil Lemon Tahini Dressing is a Mediterranean-inspired blend of wholesome ingredients. Made with tahini (a sesame seed paste), fresh lemon juice, olive oil, garlic, and a touch of salt, this dressing is a versatile and nutrient-packed addition to salads, grain bowls, roasted vegetables, and more. Rich in healthy fats from olive oil and tahini, it provides heart-friendly monounsaturated fats and plant-based protein. Lemon juice adds a boost of vitamin C, while garlic delivers antioxidants and potential anti-inflammatory benefits. It's naturally dairy-free, gluten-free, and free of added sugars, making it a clean option for a variety of dietary preferences. However, its rich flavor comes with a high calorie content, so portion control is key. Whether used as a dressing, dip, or spread, this zesty and savory sauce is a delicious way to elevate your meals while staying mindful of nutrition.