Olive oil lemon salad dressing

Olive oil lemon salad dressing

Condiment

Item Rating: 42/100

1 serving (30 grams) contains 180 calories, 0.0 grams of protein, 20.0 grams of fat, and 1.0 grams of carbohydrates.

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1417.3
calories
0
protein
7.9
carbohydrates
157.5
fat

Nutrition Information

1 cup (236.2g)
Calories
1417.3
% Daily Value*
Total Fat 157.5 g 201%
Saturated Fat 23.6 g 118%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 78.7 mg 3%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 3.9 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 15.7 mg 1%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.2%
0.0%
97.8%
Fat: 1417 cal (97.8%)
Protein: 0 cal (0.0%)
Carbs: 31 cal (2.2%)

About Olive oil lemon salad dressing

Olive Oil Lemon Salad Dressing is a simple, vibrant condiment often associated with Mediterranean cuisine. Made primarily with extra virgin olive oil, fresh lemon juice, and a touch of salt and pepper, it delivers a zesty flavor that complements fresh salads, roasted vegetables, or grilled meats. Rich in heart-healthy monounsaturated fats, olive oil provides essential nutrients while aiding in the absorption of fat-soluble vitamins from your meal. Lemon juice adds a burst of vitamin C, supporting immunity and promoting collagen production. This dressing is typically low in calories and free from added sugars or artificial ingredients, making it a wholesome option for those aiming to eat clean. However, moderation is key, as excessive consumption may contribute to an increased calorie intake due to the oil's density. Simple, tangy, and packed with health benefits, Olive Oil Lemon Dressing is an elevated yet nutritious choice for enhancing flavor.