1 serving (14 grams) contains 119 calories, 0.0 grams of protein, 13.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2087.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 236.8 g | 303% | |
| Saturated Fat | 33.3 g | 166% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1.8 mg | 0% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 1.8 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olive oil extra virgine
Extra Virgin Olive Oil (EVOO) is a premium oil extracted from fresh olives through cold pressing, ensuring its rich flavor and nutritional properties. Originating primarily from Mediterranean regions such as Italy, Spain, and Greece, EVOO is a cornerstone of cuisines celebrating fresh, wholesome ingredients. Renowned for its vibrant, fruity aroma and golden-green hue, it contains monounsaturated fats that support heart health, along with antioxidants like Vitamin E and polyphenols that combat inflammation and oxidative stress. EVOO is free from chemicals and excessive heat during production, preserving its nutrients. While it is calorie-dense and should be consumed in moderation, it boasts no trans fats or unhealthy additives. Ideal for dressings, dips, or light cooking, it shines in dishes emphasizing raw, natural flavors. When choosing EVOO, ensure it’s certified authentic for optimal quality and health benefits.
