1 serving (1 grams) contains 9 calories, 0.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
2129.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 236.6 g | 303% | |
| Saturated Fat | 33.1 g | 165% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olive oil extra virgin
Extra Virgin Olive Oil is a premium oil extracted from the first cold pressing of olives, primarily cultivated in Mediterranean regions like Spain, Italy, and Greece. Renowned for its robust flavor and deep green-gold hue, this oil is unrefined, preserving its natural antioxidants, vitamins, and healthy monounsaturated fats. Rich in vitamin E and polyphenols, it supports heart health by improving cholesterol levels and reducing inflammation. Its distinctive taste makes it a staple in Mediterranean cuisine, enhancing salads, pastas, and roasted vegetables. While it’s a healthy fat, moderation is key due to its calorie density. Avoid heating it to high temperatures, as excessive heat can break down its nutrients and affect flavor. Celebrated for its versatility and health benefits, Extra Virgin Olive Oil is a wholesome addition to your diet when used thoughtfully.
