1 serving (15 grams) contains 120 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1892.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 220.8 g | 283% | |
| Saturated Fat | 31.5 g | 157% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olive oil dressing
Olive oil dressing is a flavorful and versatile condiment commonly used in Mediterranean cuisine. It typically consists of extra virgin olive oil combined with vinegar, lemon juice, or mustard, and seasoned with herbs, spices, and occasionally garlic. As a staple in dishes such as salads, roasted vegetables, and grilled meats, this dressing highlights the heart-healthy benefits of olive oil, which is rich in monounsaturated fats and antioxidants. These compounds may support cardiovascular health and reduce inflammation. However, olive oil dressing can be calorie-dense due to its high fat content, so moderation is key, especially for those watching their calorie intake. Opting for dressings with minimal added sugars or artificial ingredients can enhance nutritional value. Its simple, wholesome blend makes it a delicious and healthy choice when enjoyed as part of a balanced diet.
