Olive oil donut

Olive oil donut

Dessert

Item Rating: 58/100

1 serving (80 grams) contains 300 calories, 4.0 grams of protein, 15.0 grams of fat, and 35.0 grams of carbohydrates.

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882.4
calories
11.8
protein
102.9
carbohydrates
44.1
fat

Nutrition Information

1 cup (235.3g)
Calories
882.4
% Daily Value*
Total Fat 44.1 g 56%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 29.4 mg 9%
Sodium 588.2 mg 25%
Total Carbohydrates 102.9 g 37%
Dietary Fiber 2.9 g 10%
Sugars 35.3 g
protein 11.8 g 23%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 4.4 mg 24%
Potassium 147.1 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

48.1%
5.5%
46.4%
Fat: 396 cal (46.4%)
Protein: 47 cal (5.5%)
Carbs: 411 cal (48.1%)

About Olive oil donut

The Olive Oil Donut is a delightful twist on the classic treat, inspired by Mediterranean flavors and ingredients. Made with high-quality olive oil in place of traditional butter, this donut boasts a moist, tender texture with a subtle, earthy richness. Its base typically includes a mix of flour, sugar, eggs, and a touch of citrus zest or vanilla for added brightness. Olive oil, a heart-healthy fat rich in antioxidants and monounsaturated fats, gives the donut a healthier profile compared to those made with saturated fats. However, it’s still a sweet indulgence, with sugar and refined flour contributing to its calorie content. This donut perfectly balances wholesome ingredients with indulgent sweetness, making it a mindful treat for anyone craving a Mediterranean-inspired dessert.