1 serving (15 grams) contains 120 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
1892.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 220.8 g | 283% | |
| Saturated Fat | 31.5 g | 157% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olive oil dip
Olive Oil Dip is a flavorful condiment typically associated with Mediterranean cuisine, particularly Italian and Greek traditions. This simple yet versatile dip is made by blending high-quality extra virgin olive oil with balsamic vinegar, garlic, herbs like oregano, thyme, or parsley, and optional spices such as red pepper flakes. Often paired with crusty bread for dipping, it boasts a rich profile of healthy fats and antioxidants. Olive oil is a source of monounsaturated fats, which support heart health, while certain herbs and spices may offer anti-inflammatory benefits. However, the calorie density of olive oil means portion control is essential for those watching their calorie intake. This dip provides a healthier alternative to butter or cream-based spreads and elevates any meal with its robust flavor and nutritional qualities.
