Olive oil chicken meatballs

Olive oil chicken meatballs

Dinner

Item Rating: 63/100

1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.

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595.2
calories
47.6
protein
11.9
carbohydrates
35.7
fat

Nutrition Information

1 cup (238.1g)
Calories
595.2
% Daily Value*
Total Fat 35.7 g 45%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 952.4 mg 41%
Total Carbohydrates 11.9 g 4%
Dietary Fiber 0 g 0%
Sugars 2.4 g
protein 47.6 g 95%
Vitamin D 0 mcg 0%
Calcium 71.4 mg 5%
Iron 3.6 mg 20%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

8.5%
34.0%
57.4%
Fat: 321 cal (57.4%)
Protein: 190 cal (34.0%)
Carbs: 47 cal (8.5%)

About Olive oil chicken meatballs

Olive Oil Chicken Meatballs are a flavorful dish inspired by Mediterranean cuisine, offering a healthier twist on traditional meatballs. Made with lean ground chicken, these meatballs are enriched with fresh ingredients like minced garlic, parsley, and oregano, which provide a burst of aromatic flavor. A drizzle of olive oil adds heart-healthy monounsaturated fats, making them lighter than beef or pork-based alternatives. Baked or pan-seared, these meatballs avoid heavy frying, reducing calorie content while maintaining a satisfying texture. They’re high in protein, supporting muscle health, and are often accompanied by nutrient-rich sides like roasted vegetables or zesty tomato sauces. While minimally processed, individuals watching sodium levels should be mindful if store-bought seasoning is included. Perfect for meal prep, Olive Oil Chicken Meatballs marry robust taste with wholesome ingredients, appealing to those seeking balanced, Mediterranean-inspired eating.