Olive oil blend

Olive oil blend

Fat

Item Rating: 38/100

1 serving (14 grams) contains 120 calories, 0.0 grams of protein, 14.0 grams of fat, and 0.0 grams of carbohydrates.

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2028.8
calories
0
protein
0
carbohydrates
236.7
fat

Nutrition Information

1 cup (236.7g)
Calories
2028.8
% Daily Value*
Total Fat 236.7 g 303%
Saturated Fat 33.8 g 168%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.7 mg 9%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

0.0%
0.0%
100.0%
Fat: 2130 cal (100.0%)
Protein: 0 cal (0.0%)
Carbs: 0 cal (0.0%)

About Olive oil blend

Olive Oil Blend combines pure olive oil with other vegetable oils, such as canola or sunflower oil, to create a versatile and affordable cooking option. Celebrated for its Mediterranean roots, this blend is favored in cuisines from Europe, the Middle East, and beyond. Rich in monounsaturated fats, it supports heart health and is less prone to oxidative damage than many processed oils. It balances flavor and function, offering a mild olive taste while being suitable for high-heat cooking. While the added oils may dial down the robust nutrients of pure olive oil, such as antioxidants, they help maintain stability at higher temperatures. Ideal for sautéing, roasting, and dressings, the Olive Oil Blend serves as a middle ground between health-conscious choices and culinary practicality. Always check labels for specific content and proportions to ensure it meets your nutritional needs.