Olive oil balsamic

Olive oil balsamic

Condiment

Item Rating: 37/100

1 serving (15 grams) contains 120 calories, 0.0 grams of protein, 12.0 grams of fat, and 2.0 grams of carbohydrates.

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1892.7
calories
0
protein
31.5
carbohydrates
189.3
fat

Nutrition Information

1 cup (236.6g)
Calories
1892.7
% Daily Value*
Total Fat 189.3 g 242%
Saturated Fat 31.5 g 157%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 31.5 g 11%
Dietary Fiber 0 g 0%
Sugars 15.8 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 1.6 mg 8%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

6.9%
0.0%
93.1%
Fat: 1703 cal (93.1%)
Protein: 0 cal (0.0%)
Carbs: 126 cal (6.9%)

About Olive oil balsamic

Olive Oil Balsamic is a flavorful blend of extra virgin olive oil and balsamic vinegar, both staples of Mediterranean cuisine. Extra virgin olive oil is derived from freshly cold-pressed olives and is rich in heart-healthy monounsaturated fats and antioxidants like vitamin E, which may reduce inflammation and support cardiovascular health. Balsamic vinegar is made from fermented grape must and offers a tangy sweetness, along with trace minerals and antioxidants. This pairing is low in sugar but contains calories primarily from the olive oil, so portion control is recommended for those monitoring their calorie intake. Olive Oil Balsamic is a versatile condiment often used as a salad dressing, marinade, or dipping sauce, adding a burst of flavor without heavily processed ingredients. Its simplicity and nutritional benefits make it a popular choice in health-conscious and gourmet cooking alike.