1 serving (30 grams) contains 180 calories, 0.0 grams of protein, 20.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
1417.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 157.5 g | 201% | |
| Saturated Fat | 23.6 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 7.9 mg | 0% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0.8 g | 2% | |
| Sugars | 3.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 7.9 mg | 0% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 39.4 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olive oil and lemon dressing
A classic Olive Oil and Lemon Dressing combines the richness of cold-pressed olive oil with the bright, tangy flavor of fresh lemon juice. This Mediterranean-inspired condiment is often seasoned with a pinch of salt, black pepper, and optionally garlic or herbs like oregano or parsley. Known for its simple yet bold flavor, it pairs wonderfully with salads, grilled vegetables, and seafood dishes. Olive oil, a heart-healthy fat, is high in monounsaturated fatty acids and antioxidants that support cardiovascular health. Lemon juice provides a dose of vitamin C, aiding immune function and digestion. While nutritious, the dressing is calorie-dense due to the olive oil; portion control is key for those watching their intake. Free from dairy and artificial additives, it’s a wholesome, versatile option suitable for various diets, including vegetarian, vegan, and gluten-free lifestyles.
