1 serving (30 grams) contains 150 calories, 0.0 grams of protein, 14.0 grams of fat, and 3.0 grams of carbohydrates.
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Nutrition Information
Calories |
1181.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 110.2 g | 141% | |
| Saturated Fat | 15.7 g | 78% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 39.4 mg | 1% | |
| Total Carbohydrates | 23.6 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 15.7 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 78.7 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olive oil and balsamic vinegar dressing
Olive Oil and Balsamic Vinegar Dressing is a simple blend originating from Mediterranean cuisine, often used to enhance salads, vegetables, and even grilled dishes. This dressing typically combines extra virgin olive oil with dark, tangy balsamic vinegar, creating a flavorful balance of richness and acidity. Olive oil, a heart-healthy fat, is rich in monounsaturated fatty acids and antioxidants, which may support cardiovascular health and reduce inflammation. Balsamic vinegar contributes its distinct sweetness and acidity and is low in calories while offering small amounts of beneficial compounds like polyphenols. However, the dressing is calorie-dense due to the olive oil, so portion control is important, especially for those monitoring fat intake. Free of added sugars or artificial ingredients when homemade, it’s a wholesome choice that complements a healthy diet when enjoyed in moderation.
