1 serving (50 grams) contains 156 calories, 6.0 grams of protein, 14.0 grams of fat, and 1.2 grams of carbohydrates.
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Nutrition Information
Calories |
740.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 66.7 g | 85% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 2857.1 mg | 124% | |
| Total Carbohydrates | 6.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.2 g | ||
| protein | 28.6 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olive mortadella
Olive Mortadella is a savory Italian deli meat originating from Bologna, Italy. Known for its smooth, finely ground texture and speckled appearance, this cold cut is made primarily from lean pork, blended with pork fat for richness, and seasoned with spices like pepper, garlic, and nutmeg. Slices are dotted with whole green olives, adding a distinctive tang and burst of flavor. Though high in protein, Olive Mortadella is also rich in sodium and contains saturated fats, which should be consumed in moderation as part of a balanced diet. Its creamy texture and aromatic spices make it a versatile ingredient in Mediterranean cuisine, often enjoyed in sandwiches, antipasto platters, or alongside fresh bread and cheeses. While not considered a low-calorie or lean food, pairing it with fiber-rich vegetables can help balance its nutritional profile for a more health-conscious meal.
