1 serving (400 grams) contains 710 calories, 32.0 grams of protein, 25.0 grams of fat, and 85.0 grams of carbohydrates.
Calories |
420.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.8 g | 18% | |
Saturated Fat | 5.9 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 35.5 mg | 11% | |
Sodium | 899.4 mg | 39% | |
Total Carbohydrates | 50.3 g | 18% | |
Dietary Fiber | 3.0 g | 10% | |
Sugars | 5.9 g | ||
protein | 18.9 g | 37% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 59.2 mg | 4% | |
Iron | 2.4 mg | 13% | |
Potassium | 295.9 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Olive Garden's Spaghetti with Meat Sauce is a classic Italian-American dish that combines al dente spaghetti noodles with a hearty, slow-simmered meat sauce made from ground beef, tomatoes, garlic, and a blend of herbs and spices. This comforting entrée captures the essence of Italian cuisine, offering a balance of robust flavors and satisfying textures. While the dish is rich in protein from the meat sauce and provides a source of energy through its pasta base, it is also higher in calories and sodium, making portion control important. For a lighter option, diners can pair it with a side of steamed vegetables or opt for a smaller serving. Indulge in this timeless favorite as part of a balanced meal to enjoy its bold, satisfying taste.