Olive garden spaghetti with meat sauce

Olive garden spaghetti with meat sauce

Restaurant Food

Item Rating: 67/100

1 serving (400 grams) contains 710 calories, 32.0 grams of protein, 25.0 grams of fat, and 85.0 grams of carbohydrates.

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420.1
calories
18.9
protein
50.3
carbohydrates
14.8
fat

Nutrition Information

1 cup (236.7g)
Calories
420.1
% Daily Value*
Total Fat 14.8 g 18%
Saturated Fat 5.9 g 29%
Polyunsaturated Fat 0 g
Cholesterol 35.5 mg 11%
Sodium 899.4 mg 39%
Total Carbohydrates 50.3 g 18%
Dietary Fiber 3.0 g 10%
Sugars 5.9 g
protein 18.9 g 37%
Vitamin D 0 mcg 0%
Calcium 59.2 mg 4%
Iron 2.4 mg 13%
Potassium 295.9 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

49.1%
18.4%
32.5%
Fat: 133 cal (32.5%)
Protein: 75 cal (18.4%)
Carbs: 201 cal (49.1%)

About Olive garden spaghetti with meat sauce

Olive Garden's Spaghetti with Meat Sauce is a classic Italian-American dish that combines al dente spaghetti noodles with a hearty, slow-simmered meat sauce made from ground beef, tomatoes, garlic, and a blend of herbs and spices. This comforting entrée captures the essence of Italian cuisine, offering a balance of robust flavors and satisfying textures. While the dish is rich in protein from the meat sauce and provides a source of energy through its pasta base, it is also higher in calories and sodium, making portion control important. For a lighter option, diners can pair it with a side of steamed vegetables or opt for a smaller serving. Indulge in this timeless favorite as part of a balanced meal to enjoy its bold, satisfying taste.