Olive garden soups

Olive garden soups

Restaurant Food

Item Rating: 69/100

1 serving (300 grams) contains 150 calories, 6.0 grams of protein, 7.0 grams of fat, and 15.0 grams of carbohydrates.

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118.1
calories
4.7
protein
11.8
carbohydrates
5.5
fat

Nutrition Information

1 cup (236.2g)
Calories
118.1
% Daily Value*
Total Fat 5.5 g 7%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 629.9 mg 27%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 1.6 g 5%
Sugars 1.6 g
protein 4.7 g 9%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 236.2 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

40.9%
16.3%
42.9%
Fat: 49 cal (42.9%)
Protein: 18 cal (16.3%)
Carbs: 47 cal (40.9%)

About Olive garden soups

Olive Garden's soups are a comforting blend of Italian-inspired flavors made fresh daily. Options include Zuppa Toscana, a rich mix of spicy Italian sausage, tender potatoes, and kale in a creamy broth, and Pasta e Fagioli, a hearty dish featuring ground beef, beans, pasta, and vegetables in a tomato-based soup. The Chicken & Gnocchi Soup combines soft gnocchi, shredded chicken, spinach, and celery in a creamy base, while the Minestrone Soup is a lighter vegetarian option with a medley of beans, pasta, and fresh vegetables in a savory broth. While these soups showcase authentic Italian ingredients, their nutrition varies. Minestrone is a low-fat choice high in fiber, while Zuppa Toscana and Chicken & Gnocchi contain higher fat and calorie content due to creamy bases. Each soup offers a flavorful way to enjoy Italian cuisine, with options suitable for differing dietary needs and preferences.