One cup of Olive garden soup and salad is around 240 grams and contains approximately 120 calories, 4.8 grams of protein, 4.0 grams of fat, and 16.0 grams of carbohydrates.
Olive Garden Soup And Salad is a delightful Italian-inspired dining experience that brings together warm, comforting soups and fresh, vibrant salads. Enjoy our signature Zuppa Toscana, rich with potatoes, kale, and sausage, or the classic Pasta e Fagioli, packed with beans and veggies. Paired with a crisp, customizable salad featuring garden-fresh lettuce, tomatoes, and olives, it’s a feast for the senses. With endless refills, you can savor each bite while knowing it’s a lighter option, full of nutrients and flavor. Dive into Olive Garden’s Soup And Salad, where every meal is a celebration of freshness and tradition!
Calories |
120 | ||
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% Daily Value* |
|||
Total Fat | 4.0 g | 5% | |
Saturated Fat | 1.6 g | 8% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 16.0 mg | 5% | |
Sodium | 640.0 mg | 27% | |
Total Carbohydrates | 16.0 g | 5% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.2 g | ||
protein | 4.8 g | 9% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40.0 mg | 3% | |
Iron | 1.2 mg | 6% | |
Potassium | 320.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.