Olive garden side chicken parm

Olive garden side chicken parm

Restaurant Food

Item Rating: 58/100

One cup of Olive garden side chicken parm is around 235.3 grams and contains approximately 588.2 calories, 35.3 grams of protein, 29.4 grams of fat, and 47.1 grams of carbohydrates.

Olive Garden Side Chicken Parm is a delightful Italian-inspired dish featuring tender, breaded chicken breast smothered in a rich marinara sauce and topped with melted mozzarella cheese. Served with a side of perfectly cooked spaghetti, it's a hearty addition to any meal. This classic dish offers a balance of protein and comforting flavors, making it an indulgent treat. While it delivers on taste, it's best enjoyed in moderation, alongside a fresh salad or veggies for a more balanced plate. Delight in the flavors of Italy with Olive Garden's Side Chicken Parm!

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588.2
calories
35.3
protein
47.1
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
588.2
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 94.1 mg 31%
Sodium 1411.8 mg 61%
Total Carbohydrates 47.1 g 17%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 35.3 g 70%
Vitamin D 0 mcg 0%
Calcium 235.3 mg 18%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein

Source of Calories

31.7%
23.8%
44.5%
Fat: 264 cal (44.5%)
Protein: 141 cal (23.8%)
Carbs: 188 cal (31.7%)