1 serving (400 grams) contains 510 calories, 29.0 grams of protein, 18.0 grams of fat, and 63.0 grams of carbohydrates.
Calories |
301.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 10.7 g | 13% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 112.4 mg | 37% | |
Sodium | 940.8 mg | 40% | |
Total Carbohydrates | 37.3 g | 13% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 3.6 g | ||
protein | 17.2 g | 34% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 88.8 mg | 6% | |
Iron | 1.8 mg | 10% | |
Potassium | 266.3 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Shrimp Scampi at Olive Garden is a flavorful Italian-inspired dish featuring sautéed shrimp, angel hair pasta, and a light garlic sauce with white wine and lemon. This dish is complemented by fresh asparagus and seasoned tomatoes, providing a balance of vibrant flavors and textures. The shrimp is a lean source of protein, while the asparagus adds fiber, vitamins, and antioxidants. The garlic and tomatoes contribute to heart-healthy benefits, though the white wine sauce may include butter or oil that adds richness and calories. Served as a lighter option on the Olive Garden menu, Shrimp Scampi offers a delicious way to enjoy classic Italian cuisine in a more health-conscious format compared to other heavier pasta dishes. Moderation is key to enjoying this dish while maintaining dietary goals.