Olive garden shrimp scampi

Olive garden shrimp scampi

Restaurant Food

Item Rating: 68/100

1 serving (400 grams) contains 510 calories, 29.0 grams of protein, 18.0 grams of fat, and 63.0 grams of carbohydrates.

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301.8
calories
17.2
protein
37.3
carbohydrates
10.7
fat

Nutrition Information

1 cup (236.7g)
Calories
301.8
% Daily Value*
Total Fat 10.7 g 13%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 112.4 mg 37%
Sodium 940.8 mg 40%
Total Carbohydrates 37.3 g 13%
Dietary Fiber 2.4 g 8%
Sugars 3.6 g
protein 17.2 g 34%
Vitamin D 0 mcg 0%
Calcium 88.8 mg 6%
Iron 1.8 mg 10%
Potassium 266.3 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

47.5%
21.9%
30.6%
Fat: 96 cal (30.6%)
Protein: 68 cal (21.9%)
Carbs: 149 cal (47.5%)

About Olive garden shrimp scampi

Shrimp Scampi at Olive Garden is a flavorful Italian-inspired dish featuring sautéed shrimp, angel hair pasta, and a light garlic sauce with white wine and lemon. This dish is complemented by fresh asparagus and seasoned tomatoes, providing a balance of vibrant flavors and textures. The shrimp is a lean source of protein, while the asparagus adds fiber, vitamins, and antioxidants. The garlic and tomatoes contribute to heart-healthy benefits, though the white wine sauce may include butter or oil that adds richness and calories. Served as a lighter option on the Olive Garden menu, Shrimp Scampi offers a delicious way to enjoy classic Italian cuisine in a more health-conscious format compared to other heavier pasta dishes. Moderation is key to enjoying this dish while maintaining dietary goals.