Olive garden shrimp scampi lunch portion

Olive garden shrimp scampi lunch portion

Restaurant Food

Item Rating: 69/100

1 serving (400 grams) contains 510 calories, 28.0 grams of protein, 20.0 grams of fat, and 54.0 grams of carbohydrates.

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301.8
calories
16.6
protein
32.0
carbohydrates
11.8
fat

Nutrition Information

1 cup (236.7g)
Calories
301.8
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 4.7 g 23%
Polyunsaturated Fat 0 g
Cholesterol 88.8 mg 29%
Sodium 763.3 mg 33%
Total Carbohydrates 32.0 g 11%
Dietary Fiber 2.4 g 8%
Sugars 3.6 g
protein 16.6 g 33%
Vitamin D 0 mcg 0%
Calcium 88.8 mg 6%
Iron 1.5 mg 8%
Potassium 236.7 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

42.6%
22.1%
35.3%
Fat: 106 cal (35.3%)
Protein: 66 cal (22.1%)
Carbs: 128 cal (42.6%)

About Olive garden shrimp scampi lunch portion

Olive Garden’s Shrimp Scampi Lunch Portion is a lighter take on a classic Italian-inspired favorite. This dish features tender, sautéed shrimp tossed with a medley of fresh vegetables, including asparagus and cherry tomatoes, in a flavorful garlic and white wine sauce. Served over angel hair pasta, it balances satisfying textures and vibrant Mediterranean flavors. While the shrimp provides lean protein and the vegetables offer vitamins and fiber, the creamy sauce and pasta contribute to a moderate calorie and carb count, making portion control key for a balanced meal. Ideal for seafood lovers seeking lighter fare, this lunch option delivers taste and nutritional benefits in one delicious offering.