Nutrition Facts for Olive garden salmon
Image of Olive garden salmon

Olive garden salmon

Item Rating: 63/100

One cup of Olive garden salmon is around 236 grams and contains approximately 479 calories, 47 grams of protein, 29 grams of fat, and 4.2 grams of carbohydrates.

Olive Garden Salmon is a delightful dish featuring a perfectly grilled fillet of salmon, brushed with a zesty herb garlic butter sauce. Inspired by traditional Italian cuisine, this dish is served with a side of seasonal vegetables and a light lemon wedge for an extra burst of flavor. Rich in omega-3 fatty acids and packed with protein, it's a wholesome choice for those looking to indulge while maintaining a healthy lifestyle. Experience the taste of the Mediterranean with Olive Garden Salmon, where every bite is both delicious and nutritious.

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Nutrition Facts

Serving size (236.4583g)
Amount per serving % Daily Value*
Calories 479.1667
Total Fat 29.1667g 0%
Saturated Fat 6.2501g 0%
Polyunsaturated Fat g
Cholesterol 130.2084mg 0%
Sodium 1072.9167mg 0%
Total Carbohydrate 4.1666g 0%
Dietary Fiber 0g 0%
Total Sugars 1.0416g
Protein 46.875g 0%
Vitamin D 0IU 0%
Calcium 41.6666mg 0%
Iron 1.6666mg 0%
Potassium 1000mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 56.3%
Protein: 40.2%
Carbs: 3.6%