Nutrition Facts for Olive garden salad with dressing
Image of Olive garden salad with dressing

Olive garden salad with dressing

Item Rating: 66/100

One cup of Olive garden salad with dressing is around 237 grams and contains approximately 169 calories, 2.3 grams of protein, 13 grams of fat, and 12 grams of carbohydrates.

Olive Garden Salad With Dressing is a vibrant blend of fresh, crisp romaine and iceberg lettuce, juicy tomatoes, crunchy red onions, and tangy olives, all topped with zesty pepperoncini. It’s served with a delicious house dressing, bursting with Italian herbs and a hint of garlic. This classic Italian-American salad offers a delightful crunch and a refreshing taste, perfect as a starter or a complement to any meal. Packed with vitamins from the veggies and low in calories, it’s a healthy choice that doesn’t skimp on flavor. Dive into the taste of Italy with Olive Garden Salad With Dressing!

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Nutrition Facts

Serving size (237.2093g)
Amount per serving % Daily Value*
Calories 168.6046
Total Fat 12.7908g 0%
Saturated Fat 2.3256g 0%
Polyunsaturated Fat g
Cholesterol 5.814mg 0%
Sodium 1116.279mg 0%
Total Carbohydrate 11.628g 0%
Dietary Fiber 2.907g 0%
Total Sugars 4.0698g
Protein 2.3256g 0%
Vitamin D 0IU 0%
Calcium 58.1395mg 0%
Iron 1.0466mg 0%
Potassium 232.5581mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 67.3%
Protein: 5.4%
Carbs: 27.2%