One cup of Olive garden salad with dressing is around 150 grams and contains approximately 150 calories, 3 grams of protein, 10.0 grams of fat, and 13.0 grams of carbohydrates.
Olive Garden Salad With Dressing is a vibrant blend of fresh, crisp romaine and iceberg lettuce, juicy tomatoes, crunchy red onions, and tangy olives, all topped with zesty pepperoncini. It’s served with a delicious house dressing, bursting with Italian herbs and a hint of garlic. This classic Italian-American salad offers a delightful crunch and a refreshing taste, perfect as a starter or a complement to any meal. Packed with vitamins from the veggies and low in calories, it’s a healthy choice that doesn’t skimp on flavor. Dive into the taste of Italy with Olive Garden Salad With Dressing!
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.0 g | 12% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 5 mg | 1% | |
| Sodium | 770 mg | 33% | |
| Total Carbohydrates | 13.0 g | 4% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 4.0 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
