Olive garden salad
One cup of Olive garden salad is around 150 grams and contains approximately 147 calories, 2.9 grams of protein, 9.8 grams of fat, and 11 grams of carbohydrates.
Olive Garden Salad is a vibrant medley of fresh ingredients, featuring crisp romaine lettuce, juicy tomato slices, crunchy cucumbers, and tangy red onions, all tossed with a zesty Italian dressing. This signature dish, inspired by classic Italian cuisine, showcases the essence of wholesome dining. With its array of vegetables, Olive Garden Salad contributes essential vitamins and fiber while being low in calories. It's the perfect accompaniment to any meal, bringing a refreshing balance to your dining experience. Indulge in the flavors of Italy with a bowl that's as delightful as it is nourishing.
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Nutrition Facts
| Serving size | (150g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 147.0588 |
| Total Fat 9.8039g | 0% |
| Saturated Fat 1.4706g | 0% |
| Cholesterol 9.8039mg | 0% |
| Sodium 754.902mg | 0% |
| Total Carbohydrate 10.7843g | 0% |
| Dietary Fiber 1.9608g | 0% |
| Total Sugars 3.9216g | |
| Protein 2.9412g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 0mg | 0% |
| Potassium 0mg | 0% |
Source of Calories