1 serving (300 grams) contains 850 calories, 25.0 grams of protein, 35.0 grams of fat, and 100.0 grams of carbohydrates.
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Nutrition Information
Calories |
669.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.6 g | 35% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 944.9 mg | 41% | |
| Total Carbohydrates | 78.7 g | 28% | |
| Dietary Fiber | 3.9 g | 13% | |
| Sugars | 6.3 g | ||
| protein | 19.7 g | 39% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.1 mg | 9% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olive garden pasta
Olive Garden’s pasta dishes offer a taste of traditional Italian cuisine, featuring a variety of classic pasta options like fettuccine, spaghetti, and rigatoni, paired with sauces ranging from creamy Alfredo to tangy marinara. Ingredients typically include enriched flour pasta, tomato-based or cream-based sauces, cheese, and sometimes protein toppings like chicken or shrimp. The dishes are hearty and provide carbohydrates for energy, along with potential protein and fiber depending on the selection. However, certain options may be high in calories, saturated fat, and sodium, particularly those with creamy sauces, generous cheese portions, or added meats. Guests looking for a lighter choice can explore whole-grain pasta or marinara-based options. Olive Garden’s pasta reflects the comforting flavors of Italian cooking but is best enjoyed in moderation or balanced with lighter side items like fresh salads or steamed vegetables.
