Olive garden pasta fajoli soup

Olive garden pasta fajoli soup

Soup

Item Rating: 72/100

1 serving (245 grams) contains 150 calories, 8.0 grams of protein, 4.0 grams of fat, and 18.0 grams of carbohydrates.

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145.6
calories
7.8
protein
17.5
carbohydrates
3.9
fat

Nutrition Information

1 cup (237.9g)
Calories
145.6
% Daily Value*
Total Fat 3.9 g 5%
Saturated Fat 1.5 g 7%
Polyunsaturated Fat 0 g
Cholesterol 9.7 mg 3%
Sodium 689.3 mg 29%
Total Carbohydrates 17.5 g 6%
Dietary Fiber 3.9 g 13%
Sugars 2.9 g
protein 7.8 g 15%
Vitamin D 0 mcg 0%
Calcium 38.8 mg 2%
Iron 1.5 mg 8%
Potassium 291.3 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍞 Low carbs

Source of Calories

51.4%
22.9%
25.8%
Fat: 35 cal (25.8%)
Protein: 31 cal (22.9%)
Carbs: 70 cal (51.4%)

About Olive garden pasta fajoli soup

Olive Garden’s Pasta e Fagioli soup is a hearty Italian-inspired dish that combines the wholesome flavors of pasta, beans, and fresh vegetables in a rich tomato-based broth. This comfort classic features tender ditalini pasta, white and red beans, ground beef, and a blend of onions, celery, carrots, and garlic, delivering a balanced mix of textures and flavors. Packed with fiber and protein from the beans and lean beef, it’s a satisfying option for those seeking filling, nutrient-dense fare. The soup’s vegetable content adds a dose of essential vitamins and minerals. However, its sodium levels and slightly higher calorie count make moderation key for those monitoring their diet. Enjoy Pasta e Fagioli as a savory appetizer or pair it with salad for a lighter meal.