Olive garden lasagna lunch sized

Olive garden lasagna lunch sized

Lunch

Item Rating: 56/100

1 serving (283 grams) contains 640 calories, 36.0 grams of protein, 34.0 grams of fat, and 47.0 grams of carbohydrates.

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533.3
calories
30.0
protein
39.2
carbohydrates
28.3
fat

Nutrition Information

1 cup (235.8g)
Calories
533.3
% Daily Value*
Total Fat 28.3 g 36%
Saturated Fat 12.5 g 62%
Polyunsaturated Fat 0 g
Cholesterol 79.2 mg 26%
Sodium 1483.3 mg 64%
Total Carbohydrates 39.2 g 14%
Dietary Fiber 3.3 g 11%
Sugars 8.3 g
protein 30.0 g 60%
Vitamin D 0 mcg 0%
Calcium 375 mg 28%
Iron 2.9 mg 16%
Potassium 500.0 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

29.5%
22.6%
47.9%
Fat: 254 cal (47.9%)
Protein: 120 cal (22.6%)
Carbs: 156 cal (29.5%)

About Olive garden lasagna lunch sized

Olive Garden's Lasagna Classico Lunch-Sized portion is a quintessential Italian-American dish featuring multiple layers of delicate pasta sheets, rich meat sauce, creamy ricotta cheese, savory Italian seasonings, and a blend of melted mozzarella and Parmesan cheeses. This hearty meal is crafted in the traditional style of comforting Italian cuisine and delivers bold, satisfying flavors. While it's a good source of protein and calcium thanks to the cheese and meat layers, it is also calorie-dense and includes a moderate amount of saturated fat and sodium. Ideal as an indulgent lunch treat, pairing it with a side salad can help balance the meal by adding fresh vegetables and fiber. Perfect for those seeking a taste of Italy in a lunch-sized serving, this dish is a flavorful classic suited for a midday break.