Nutrition Facts for Olive garden garden salad
Image of Olive garden garden salad

Olive garden garden salad

Item Rating: 79/100

One cup of Olive garden garden salad is around 241 grams and contains approximately 100 calories, 2.7 grams of protein, 6 grams of fat, and 8.7 grams of carbohydrates.

Olive Garden Garden Salad is a vibrant medley of fresh, crisp greens, juicy tomatoes, and crunchy red onions, all tossed together with pepperoncini and olives. This classic Italian-inspired salad is drizzled with our signature dressing for a perfect balance of flavors. Packed with vitamins and minerals, it’s a healthy choice that’s low in calories and high in taste. Whether enjoyed as a side or a refreshing main dish, Olive Garden Garden Salad brings a burst of garden-fresh goodness to your meal, making it a delightful start to any Italian experience!

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Nutrition Facts

Serving size (241.3333g)
Amount per serving % Daily Value*
Calories 100.0001
Total Fat 6g 0%
Saturated Fat 1.3334g 0%
Polyunsaturated Fat g
Cholesterol 3.3333mg 0%
Sodium 513.3334mg 0%
Total Carbohydrate 8.6668g 0%
Dietary Fiber 3.3333g 0%
Total Sugars 2.6667g
Protein 2.6667g 0%
Vitamin D 0IU 0%
Calcium 66.6666mg 0%
Iron 1.1999mg 0%
Potassium 266.6666mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.4%
Protein: 10.7%
Carbs: 34.9%