One cup of Olive garden chicken parmesan is around 236.7 grams and contains approximately 627.0 calories, 32.0 grams of protein, 32.0 grams of fat, and 48.5 grams of carbohydrates.
Olive Garden Chicken Parmesan is a classic Italian-American dish featuring tender, breaded chicken breasts, lightly fried to golden perfection and topped with marinara sauce and a generous sprinkle of melted mozzarella and Parmesan cheese. Served on a bed of al dente spaghetti, this favorite comfort food offers a delicious balance of flavors and textures. While it’s a hearty option, you can enjoy it guilt-free with Olive Garden's healthy alternatives, like a side of steamed vegetables or a fresh garden salad. Indulge in this delightful dish that brings a taste of Italy to your table!
Calories |
627.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.0 g | 41% | |
Saturated Fat | 11.8 g | 59% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 118.0 mg | 39% | |
Sodium | 1763.0 mg | 76% | |
Total Carbohydrates | 48.5 g | 17% | |
Dietary Fiber | 3.5 g | 12% | |
Sugars | 6.5 g | ||
protein | 32.0 g | 64% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 355.0 mg | 27% | |
Iron | 2.4 mg | 13% | |
Potassium | 473 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.