Olive garden chicken parmesan

Olive garden chicken parmesan

Restaurant Food

Item Rating: 54/100

One cup of Olive garden chicken parmesan is around 236.7 grams and contains approximately 627.0 calories, 32.0 grams of protein, 32.0 grams of fat, and 48.5 grams of carbohydrates.

Olive Garden Chicken Parmesan is a classic Italian-American dish featuring tender, breaded chicken breasts, lightly fried to golden perfection and topped with marinara sauce and a generous sprinkle of melted mozzarella and Parmesan cheese. Served on a bed of al dente spaghetti, this favorite comfort food offers a delicious balance of flavors and textures. While it’s a hearty option, you can enjoy it guilt-free with Olive Garden's healthy alternatives, like a side of steamed vegetables or a fresh garden salad. Indulge in this delightful dish that brings a taste of Italy to your table!

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627.0
calories
32.0
protein
48.5
carbohydrates
32.0
fat

Nutrition Information

1 cup (236.7g)
Calories
627.0
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 118.0 mg 39%
Sodium 1763.0 mg 76%
Total Carbohydrates 48.5 g 17%
Dietary Fiber 3.5 g 12%
Sugars 6.5 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 355.0 mg 27%
Iron 2.4 mg 13%
Potassium 473 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

31.8%
21.0%
47.2%
Fat: 288 cal (47.2%)
Protein: 128 cal (21.0%)
Carbs: 194 cal (31.8%)