1 serving (400 grams) contains 1060 calories, 60.0 grams of protein, 50.0 grams of fat, and 100.0 grams of carbohydrates.
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Nutrition Information
Calories |
627.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.6 g | 37% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 88.8 mg | 29% | |
| Sodium | 1775.1 mg | 77% | |
| Total Carbohydrates | 59.2 g | 21% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 35.5 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.7 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 473.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olive garden chicken parmesan
Olive Garden’s Chicken Parmesan is a classic Italian-American dish featuring a crispy breaded chicken breast fried to golden perfection and topped with melted mozzarella cheese and tangy marinara sauce. It is served alongside a generous portion of spaghetti, tossed in additional marinara to complement the rich, savory flavors of the chicken. While the dish provides a good source of protein from the chicken and calcium from the cheese, it is also high in calories, sodium, and saturated fat due to the breading, frying, and cheese. The accompanying pasta adds carbohydrates and energy, making it a hearty, indulgent meal. To enjoy it more healthfully, consider balanced portion sizes or pairing it with a side of steamed vegetables or a fresh salad. This iconic dish remains a favorite for those craving comforting flavors rooted in Italian-inspired cuisine.
