1 serving (250 grams) contains 230 calories, 12.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.
Calories |
217.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.4 g | 12% | |
Saturated Fat | 4.7 g | 23% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 37.7 mg | 12% | |
Sodium | 754.7 mg | 32% | |
Total Carbohydrates | 28.3 g | 10% | |
Dietary Fiber | 1.9 g | 6% | |
Sugars | 3.8 g | ||
protein | 11.3 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 94.3 mg | 7% | |
Iron | 1.4 mg | 7% | |
Potassium | 283.0 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
The Olive Garden Chicken Gnocchi Soup is a creamy, comforting dish inspired by traditional Italian cuisine. This hearty soup features soft potato gnocchi, tender roasted chicken, fresh spinach, and diced celery, all immersed in a rich, velvety broth. The addition of carrots brings a subtle sweetness and extra color to the bowl. While the soup provides a good source of protein from the chicken and nutrients from the spinach and vegetables, its creamy base contributes to a higher calorie and fat content. The gnocchi adds satisfying texture but also carbohydrates that can elevate your intake if consumed in excess. Perfect as a warm starter or light meal, this Italian-inspired dish offers a balance of flavors and textures, but guests mindful of their health may want to enjoy it in moderation.