Olive garden bread sticks

Olive garden bread sticks

Bakery

Item Rating: 63/100

1 serving (56 grams) contains 140 calories, 4.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.

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591.7
calories
16.9
protein
105.7
carbohydrates
8.5
fat

Nutrition Information

1 cup (236.7g)
Calories
591.7
% Daily Value*
Total Fat 8.5 g 10%
Saturated Fat 2.1 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1690.7 mg 73%
Total Carbohydrates 105.7 g 38%
Dietary Fiber 4.2 g 15%
Sugars 4.2 g
protein 16.9 g 33%
Vitamin D 0 mcg 0%
Calcium 42.3 mg 3%
Iron 6.3 mg 35%
Potassium 169.1 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

74.6%
11.9%
13.5%
Fat: 76 cal (13.5%)
Protein: 67 cal (11.9%)
Carbs: 422 cal (74.6%)

About Olive garden bread sticks

Olive Garden Breadsticks are a signature offering inspired by Italian-American cuisine, known for their soft, fluffy texture and garlicky, buttery flavor. Baked fresh daily, these breadsticks are made from a simple dough of enriched wheat flour, water, yeast, and a touch of sugar, then brushed with a savory garlic-butter glaze and lightly seasoned with salt. While they are a comforting accompaniment to soups, salads, and pasta dishes, their nutritional profile reflects their indulgent nature. Each breadstick provides a source of carbohydrates and a small amount of protein, but they are also relatively high in refined flour, sodium, and fat due to the seasoning and topping. Moderation is key to enjoying their rich flavor as part of a balanced diet. Perfect for sharing, these breadsticks are a classic example of Italian-American comfort food.