1 serving (57 grams) contains 140 calories, 4.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.
Calories |
583.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 16.7 g | 21% | |
Saturated Fat | 4.2 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 1666.7 mg | 72% | |
Total Carbohydrates | 104.2 g | 37% | |
Dietary Fiber | 4.2 g | 15% | |
Sugars | 4.2 g | ||
protein | 16.7 g | 33% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 41.7 mg | 3% | |
Iron | 4.2 mg | 23% | |
Potassium | 125.0 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Olive Garden’s Breadstick is a soft, golden-brown bread made in a traditional Italian-American style. Baked fresh daily, it has a light, fluffy interior and a buttery, garlic-topped crust that gives it a savory, aromatic flavor. The breadstick is crafted from enriched flour, water, yeast, and a blend of seasonings including garlic and salt, brushed with a mixture of melted butter and garlic topping after baking. While it is a satisfying complement to soups, salads, and pasta dishes, its primary ingredients make it high in refined carbohydrates and sodium, with a moderate amount of fat from the butter glaze. For those tracking dietary intake, it’s best enjoyed in moderation as part of a balanced meal. Though not particularly nutrient-dense, it offers a comforting taste and texture that has become iconic in Italian-inspired cuisine.