1 serving (400 grams) contains 850 calories, 25.0 grams of protein, 35.0 grams of fat, and 100.0 grams of carbohydrates.
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Nutrition Information
Calories |
503.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.7 g | 26% | |
| Saturated Fat | 8.9 g | 44% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 1065.1 mg | 46% | |
| Total Carbohydrates | 59.2 g | 21% | |
| Dietary Fiber | 3.0 g | 10% | |
| Sugars | 5.9 g | ||
| protein | 14.8 g | 29% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 236.7 mg | 18% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 355.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olive garden angel hair with five cheese marinara
Olive Garden’s Angel Hair with Five Cheese Marinara is a classic Italian-American dish that combines delicate angel hair pasta with a rich and creamy marinara sauce infused with five savory cheeses—mozzarella, Parmesan, Romano, ricotta, and fontina. The marinara base provides a tangy tomato flavor complemented by the indulgent creaminess of the cheeses, creating a comforting and satisfying meal. Angel hair pasta is light and thin, making it a great pairing for this decadent sauce. While the dish is high in calories and fat due to the cheese content, it does offer some protein and calcium. The tomato-based marinara delivers a dose of lycopene, an antioxidant. However, its richness may make it better suited as an occasional indulgence rather than a regular option for those monitoring fat and sodium intake. Perfect for those seeking a hearty and flavorful Italian-inspired meal.
