1 serving (200 grams) contains 350 calories, 12.0 grams of protein, 2.0 grams of fat, and 70.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.6 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 82.4 g | 29% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.5 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 117.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olive garden angel hair
Angel Hair Pasta at Olive Garden is a thin, delicate pasta inspired by Italian cuisine, showcasing the rich culinary traditions of Italy. This dish features fine angel hair noodles cooked perfectly al dente, often paired with light sauces that complement its subtle texture. Common accompaniments include fresh vegetables, herbs, or lean proteins, creating a versatile dining option. Angel hair pasta is low in fat, but as it centers around refined carbs, it may be calorically dense when served with creamy or high-sodium sauces. Nutrient-rich toppings like marinara or olive oil-based sauces can enhance its health profile, while cheese-based options may increase its fat content. This dish is ideal for those seeking a lighter pasta option, offering a satisfying base for a wide array of flavors while allowing room for mindful customization.
