Olive garden alfredo with shrimp

Olive garden alfredo with shrimp

Restaurant Food

Item Rating: 54/100

1 serving (400 grams) contains 1190 calories, 55.0 grams of protein, 65.0 grams of fat, and 95.0 grams of carbohydrates.

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704.1
calories
32.5
protein
56.2
carbohydrates
38.5
fat

Nutrition Information

1 cup (236.7g)
Calories
704.1
% Daily Value*
Total Fat 38.5 g 49%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 0 g
Cholesterol 177.5 mg 59%
Sodium 1183.4 mg 51%
Total Carbohydrates 56.2 g 20%
Dietary Fiber 3.0 g 10%
Sugars 4.1 g
protein 32.5 g 65%
Vitamin D 0 mcg 0%
Calcium 236.7 mg 18%
Iron 1.8 mg 10%
Potassium 355.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

32.1%
18.5%
49.4%
Fat: 346 cal (49.4%)
Protein: 130 cal (18.5%)
Carbs: 224 cal (32.1%)

About Olive garden alfredo with shrimp

Olive Garden’s Alfredo with Shrimp showcases Italy's rich culinary tradition in a creamy, indulgent dish. This entrée features tender, sautéed shrimp nestled on a bed of fettuccine pasta, all smothered in Olive Garden’s signature Alfredo sauce—a blend of Parmesan cheese, heavy cream, and butter. While the shrimp provides a source of lean protein and essential nutrients like selenium and vitamin B12, the Alfredo sauce is high in saturated fat and calories due to its cream and butter base. Combined with the pasta, this dish is carbohydrate-heavy, making it less suitable for low-carb diets. While it delivers a satisfying and flavorful Italian comfort meal, moderation is key for those mindful of calorie intake or dietary fat. Pairing it with a side of steamed vegetables or a fresh green salad can add balance and nutritional value.