1 serving (100 grams) contains 250 calories, 8.0 grams of protein, 5.0 grams of fat, and 45.0 grams of carbohydrates.
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Nutrition Information
Calories |
625 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.5 g | 16% | |
| Saturated Fat | 2.5 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1250 mg | 54% | |
| Total Carbohydrates | 112.5 g | 40% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 2.5 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 125 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Olive ciabbatta
Olive Ciabatta is a rustic Italian bread known for its airy texture and crisp crust. Made with simple ingredients such as flour, water, salt, yeast, and studded with chunks of flavorful black or green olives, this savory loaf combines the hearty essence of traditional ciabatta with a Mediterranean twist. The olives add a dose of healthy monounsaturated fats, antioxidants like vitamin E, and a salty punch that complements its mild flavor. While Olive Ciabatta provides energy from its carbohydrates, its white flour base offers limited fiber and nutrients compared to whole-grain alternatives. Originating from Italy, where it’s often paired with soups, cheeses, or used for panini sandwiches, this bread is a delicious indulgence best enjoyed in moderation.
